Broccoli au Gratin
- Total Time
- About 1 hour
- Prep Time
- 45 to 50 minutes
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Ingredients
- 1 or 2heads very green, unblemished broccoli, about 1¼ pounds
- Salt to taste if desired
- 2tablespoons butter at room temperature
- 3eggs
- 1cup milk
- ½cup heavy cream
- Freshly ground pepper to taste
- ⅛teaspoon freshly grated nutmeg
- Pinch of cayenne
Nutritional analysis per serving (4 servings)
316 calories; 22 grams fat; 13 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 20 grams carbohydrates; 6 grams dietary fiber; 8 grams sugars; 13 grams protein; 835 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Preheat oven to 400 degrees.
- Step 2
Carefully cut broccoli tops into large, bite-size flowerets. Make a small incision in the bottom of each piece to facilitate cooking. Peel stems and cut into bite-size pieces. There should be about 6 cups.
- Step 3
Bring enough water to a boil to cover the pieces when added. Add salt, if desired. Add broccoli and cook, uncovered, 6 minutes. Drain.
- Step 4
With the butter, grease the inside of a 6-cup souffle dish. Put broccoli pieces in dish in one neat layer.
- Step 5
In a mixing bowl beat eggs well. Blend in milk, cream, pepper, nutmeg, cayenne and salt, if desired. Pour this over broccoli.
- Step 6
Set dish in a larger baking pan that can also be used on top of stove and pour boiling water around it. Bring to a boil and let simmer 5 minutes on top of stove. Place dish in its water bath in oven and bake 30 minutes or until custard is set.
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