Boston Lettuce and Red Onion Salad
- Total Time
- 10 minutes
- Rating
- Comments
- Read comments
Advertisement
Ingredients
Yield:4 servings
- 1large or 2 small heads Boston lettuce
- 1cup chopped red onion
- ½cup finely chopped parsley, preferably flat-leaf Italian parsley
- 1½tablespoons red-wine vinegar
- Salt to taste if desired
- Freshly ground pepper to taste
- ¼cup olive oil
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)
144 calories; 14 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 1 gram polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 1 gram protein; 227 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered byPreparation
- Step 1
Cut away the core of the lettuce. Remove the leaves. Rinse and pat dry. Put leaves into a salad bowl and add onion and parsley.
- Step 2
Put the vinegar in a bowl and add salt and pepper. Start beating while gradually adding the oil. Pour the sauce over the salad and toss to blend.
Private Notes
Leave a Private Comment on this recipe and see it here.
Comments
There aren’t any comments yet. Be the first to leave one.
There aren’t any comments yet. Be the first to leave one.
Private comments are only visible to you.