Zested Parsley

Total Time
5 minutes
Rating
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Ingredients

Yield:¾ of a cup
  • 1teaspoon chili oil
  • 1tablespoon finely minced fresh ginger
  • 1tablespoon finely minced garlic
  • 4tablespoons minced flat-leaf parsley
  • 1tablespoon minced lemon zest
  • 1tablespoon minced orange zest
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

36 calories; 2 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 1 gram protein; 6 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat the chili oil in a nonstick skillet to the smoking point. Add the ginger and garlic, toss vigorously for 20 seconds and remove from heat. Immediately add the lemon and orange zests and the parsley. Toss and transfer to a cool container immediately. This variation on the classic gremolata can be used to garnish grilled or roasted meat, an oily fish or soup.

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