Buttermilk Salad Dressing

Total Time
5 minutes
Rating
4(40)
Comments
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Ingredients

Yield:3 servings
  • â…“cup low-fat buttermilk
  • 1teaspoon Dijon mustard
  • 1½tablespoons grated cucumber
  • â…“of bunch of scallions, thinly sliced
  • 1½teaspoons chopped parsley
  • Freshly ground black pepper to taste
  • 6ounces mixed greens such as Boston and red lettuce, mache or arugula
Ingredient Substitution Guide
Nutritional analysis per serving (3 servings)

25 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 2 grams protein; 64 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Mix or shake ingredients well to blend. Serve over greens.

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Ratings

4 out of 5
40 user ratings
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Comments

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I didn't have cucumber (probably would have been better), but it was very good. And low-fat!

I made this as the recipe is written. The result tasted too much of mustard. I added some mayo and more buttermilk. That helped.

I put the whole ingredients into the fineblender . This changes the seasoning taste into fine. Then its optimized.

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