Cod in Red Wine Sauce
- Total Time
- 15 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 2teaspoons unsalted butter cold
- 1teaspoon olive oil
- 44-ounce cod fillets
- 4shallots peeled and minced
- 2cups red wine
- 4tablespoons balsamic vinegar
- 2tablespoons port
- 1teaspoon salt
- Freshly ground pepper to taste
- 2teaspoons chopped Italian parsley
Nutritional analysis per serving (4 servings)
291 calories; 4 grams fat; 2 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 17 grams carbohydrates; 2 grams dietary fiber; 8 grams sugars; 22 grams protein; 660 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Heat 1 teaspoon of the butter and the oil in a large skillet over medium heat. Add the cod and sauté just until cooked through, about 2 minutes per side, turning the cod carefully with a wide spatula. Remove the cod to a plate and keep warm.
- Step 2
Place the shallots in the skillet and sauté until softened, about 1 minute. Add the wine and cook, stirring and scraping the bottom of the skillet with a wooden spoon, until reduced by half, about 5 minutes. Stir in the vinegar and port. Cook for 1 minute longer. Cut the remaining teaspoon of butter into small pieces and whisk it into the sauce. Season with the salt and pepper. Strain.
- Step 3
Spoon the sauce into the center of 4 plates. Top with a cod fillet and sprinkle with parsley. Serve immediately.
Private Notes
Comments
Moist and easy to make.