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Spicy Marinated Chicken

Total Time
20 minutes
Rating
3(12)
Comments
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Ingredients

Yield:4 servings
  • 13½-pound chicken
  • 1medium onion chopped coarse
  • Juice of 1 lemon
  • A 1-inch piece of fresh ginger, grated
  • 3tablespoons sun-dried tomato paste
  • tablespoons medium-hot curry powder
  • ½teaspoon red pepper flakes (or to taste)
  • 1 to 2tablespoons peanut or vegetable oil
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

663 calories; 46 grams fat; 12 grams saturated fat; 0 grams trans fat; 21 grams monounsaturated fat; 10 grams polyunsaturated fat; 8 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 52 grams protein; 287 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cut the chicken into eighths and remove the skin, except from the wings. Set aside.

  2. Step 2

    Combine the remaining ingredients in a food processor and puree. Coat the chicken pieces thoroughly with the mixture and allow them to marinate for two to three hours, or overnight.

  3. Step 3

    Preheat broiler or grill. Place the chicken pieces on a rack and cook until done (about 20 minutes), turning occasionally.

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