Zucchini With Parmesan Cheese
- Total Time
- 10 minutes
- Rating
- Comments
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Ingredients
- 4medium-size zucchini, trimmed, about 1¼ pounds
- 2tablespoons olive oil
- ¼cup sliced white onions
- Salt and freshly ground pepper to taste
- 2teaspoons finely chopped garlic
- 4tablespoons coarsely chopped basil
- 4tablespoons grated Parmesan cheese, or Gruyere
Nutritional analysis per serving (4 servings)
126 calories; 10 grams fat; 3 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 6 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 5 grams protein; 394 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Preheat broiler.
- Step 2
Cut the zucchini into even slices about ⅛ inch thick.
- Step 3
Heat the olive oil in a large nonstick skillet over high heat. Add the zucchini, onions, salt and pepper. Cook, stirring, for 3 to 4 minutes or until wilted.
- Step 4
Add the garlic and the basil. Blend well and cook for a few minutes, but do not brown the garlic.
- Step 5
Transfer to an ovenproof dish. Smooth the top and sprinkle evenly with the cheese. Place under broiler until brown. Serve with the chicken.
Private Notes
Comments
When you have to deal with garden zucchini, this is a good addition to bread, pancakes, boats, etc. I added garden green pepper.