Braised Pheasant With Sauerkraut

Total Time
1 hour 30 minutes
Rating
3(11)
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Ingredients

Yield:4 to 6 servings
  • 2pheasants, 2 pounds each cleaned weight, preferably trussed, with necks and hearts
  • Salt to taste if desired
  • Freshly ground pepper to taste
  • ¼pound fatback, cut into ¼-inch cubes, about ½ cup
  • ¾cup finely chopped onion
  • 2whole cloves garlic, peeled
  • 1cup dry white wine
  • 2tart apples, peeled, cored and sliced thin
  • 2pounds sauerkraut, rinsed and drained well
  • 1cup chicken broth
  • 2bay leaves
  • 2sprigs fresh thyme or ½ teaspoon dried
  • 12juniper berries, optional
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

723 calories; 39 grams fat; 12 grams saturated fat; 0 grams trans fat; 17 grams monounsaturated fat; 6 grams polyunsaturated fat; 19 grams carbohydrates; 8 grams dietary fiber; 7 grams sugars; 66 grams protein; 1346 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Sprinkle pheasants inside and out with salt and pepper.

  2. Step 2

    Heat fatback in casserole large enough to hold pheasants without crowding. Add necks and hearts. When fatback is slightly rendered add pheasants, placing them on one side. Cook about 3 minutes or until golden brown on one side and turn. Cook 2 or 3 minutes on second side until golden brown. Continue cooking and turning until golden brown. Browning time is 12 to 15 minutes.

  3. Step 3

    Add onion and garlic and stir. Cook about 3 minutes.

  4. Step 4

    Add wine and stir around bottom. Add apple slices and sauerkraut, distributing it over and around birds.

  5. Step 5

    Add broth, bay leaves, thyme, juniper berries, salt and pepper. Cover closely and cook 45 minutes to 1 hour or until pheasants are tender. Untruss pheasants and cut into serving pieces. Serve with sauerkraut and apples and buttered boiled potatoes.

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