Greek Stuffed Grape Leaves

Total Time
1 hour 30 minutes
Rating
4(57)
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Ingredients

Yield:45 to 50 stuffed leaves
  • 1jar grape leaves in brine, or 45 to 50 fresh leaves soaked in brine
  • ¼cup plus 2 tablespoons olive oil
  • ¼cup finely chopped onion
  • 1large clove garlic, peeled, smashed and chopped fine
  • ½cup long-grain rice
  • 1½teaspoons dried mint
  • 2cups water
  • ¾cup lemon juice
Ingredient Substitution Guide
Nutritional analysis per serving (48 servings)

33 calories; 2 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 1 gram protein; 2 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Drain grape leaves and rinse very well under cold running water. Allow to soak in fresh water for at least 1 hour.

  2. Step 2

    Place 2 tablespoons of the olive oil in an 8-by-8 by 2-inch glass or ceramic dish. Cook, uncovered, at 100 percent power in a high-power oven for 2 minutes. Stir in onion and garlic. Cook, uncovered, for 2 minutes.

  3. Step 3

    Stir in rice, mint and 1 cup of the water. Cover tightly with microwave plastic wrap. Cook for 10 minutes. Prick plastic to release steam.

  4. Step 4

    Remove from oven and uncover. Allow to cool slightly.

  5. Step 5

    Place one grape leaf outside down on work surface. Remove stem with a small knife. Place 1 rounded teaspoon of the rice mixture in the center of the leaf. Fold the sides to the center and roll up. Place, seam side down in an 11-by-7 by 2½-inch glass dish. Repeat with remaining rice mixture and leaves.

  6. Step 6

    Pour remaining water and ½ cup of the lemon juice over the grape leaves. Cover and cook for 18 minutes. Prick plastic to release steam.

  7. Step 7

    Remove from oven and uncover. Allow to stand until cool. Pour over remaining ¼ cup olive oil and remaining ¼ cup lemon juice. Cover and refrigerate for at least 6 hours.

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