Noodles for Ginger Sauces
- Total Time
- 10 minutes
- Rating
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Ingredients
- 1pound fresh Chinese mein (Chinese noodles available in Asian markets) or ½ pound dried egg noodles
- Salt to taste if desired
- 1teaspoon Asian sesame oil (see note)
Nutritional analysis per serving (8 servings)
223 calories; 3 grams fat; 1 gram saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 40 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 8 grams protein; 133 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Drop the noodles into a large quantity of boiling water with salt to taste. Cook 3½ to 4 minutes if the noodles are fresh; 7 to 8 minutes if they are dried.
- Step 2
Drain quickly. If they are to be served hot, return them to the cooking kettle. If they are to be served cold, run them under cold running water and drain. In any event, toss with sesame oil and serve.
- Use imported Asian oil that has flavor, rather than the unflavored commercially available sesame oil from supermarkets.
Private Notes