Three Pepper Pie

Total Time
1 hour 30 minutes
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Ingredients

Yield:Four servings
  • teaspoon olive oil
  • 1red onion, peeled and chopped
  • 2cloves garlic, peeled and minced
  • 2yellow and 2 green bell peppers, stemmed, cored, seeded, deribbed and cut into ¼-inch dice
  • 2small zucchini, halved lengthwise and cut across into ¼-inch-thick slices
  • 1small eggplant, cut into ¼-inch dice
  • 1tablespoon chopped fresh rosemary
  • 2tablespoons balsamic vinegar
  • teaspoons salt
  • Freshly ground pepper to taste
  • 1cup skim milk ricotta
  • 1egg, lightly beaten
  • 8imported black olives, pitted and chopped
  • 1teaspoon grated lemon zest
  • 1teaspoon chopped fresh thyme
  • 2boneless, skinless chicken breasts, cut into ½-inch cubes
  • 5red bell peppers, roasted (see recipe)
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

407 calories; 14 grams fat; 6 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 2 grams polyunsaturated fat; 31 grams carbohydrates; 9 grams dietary fiber; 16 grams sugars; 41 grams protein; 1463 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat ½ teaspoon of the olive oil in a large nonstick skillet over medium heat. Add the onions and cook for 3 minutes. Add the garlic and cook for 1 minute. Add the peppers and cook for 10 minutes. Add the zucchini and eggplant and cook for 2 minutes. Stir in the rosemary, vinegar, 2 teaspoons of salt and pepper. Cover and cook for 15 minutes longer. Scrape the mixture into a colander, place over a bowl and let drain for 10 minutes.

  2. Step 2

    Meanwhile, whisk the ricotta and egg together. Stir in the olives, lemon zest, thyme, ¼ teaspoon of salt and pepper. Set aside. Heat 1 teaspoon of olive oil in a medium-size nonstick skillet over medium-high heat. Add the chicken and cook until lightly browned and cooked through, about 5 minutes. Season with ½ teaspoon of salt and pepper.

  3. Step 3

    Preheat the oven to 350 degrees. Cut the roasted peppers in half and quarter each half. Layer ⅓ of the pepper pieces in the bottom of a deep, 9-inch cast-iron or other ovenproof skillet or deep-dish casserole. Spread half the ricotta mixture over the peppers and top with half the eggplant mixture. Repeat layers of pepper, ricotta and eggplant, finishing with a layer of roasted peppers on top. Bake until the pie is heated through, about 30 minutes. Cut into wedges and serve.

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