Shredded Parsnips With Mustard

By Jane Garmey

Updated March 10, 2023

Total Time
10 minutes
Rating
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Featured in: A MODEST EFFORT AT MAKING YOUR PARSNIPHOBES TRUE BELIEVERS

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Ingredients

Yield:4 servings
  • 1pound parsnips
  • 3tablespoons oil
  • ½cup chicken stock
  • 2teaspoons grainy French mustard
  • Salt to taste
  • 2tablespoons sour cream
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

202 calories; 12 grams fat; 2 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 3 grams polyunsaturated fat; 22 grams carbohydrates; 6 grams dietary fiber; 6 grams sugars; 2 grams protein; 378 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Shred the parsnips into paper- thin slivers. Discard the parsnips' core.

  2. Step 2

    Heat the oil in a frying pan, and add the stock and mustard, stirring them together.

  3. Step 3

    Sprinkle the parsnip slivers with salt, and add the slivers to the sauce. Saute 2 to 3 minutes, turning frequently. Stir in the sour cream, and serve immediately.

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