Parsnips With Miso and Parmesan

Published Sept. 23, 2025

Parsnips With Miso and Parmesan
Linda Xiao for The New York Times. Food Stylist: Monica Pierini. Prop Stylist: Megan Hedgpeth
Total Time
50 minutes
Prep Time
15 minutes
Cook Time
35 minutes
Rating
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Parsnips roast beautifully, their edges caramelizing as they soften and sweeten in the heat. Here, they’re paired with a quick miso-lemon dressing that provides sharp notes, bolstered by crisp golden garlic and thyme warmed in oil. A final layer of arugula and Parmesan, peppery, salty and bright, continues the contrast. What starts as a simple sheet-pan roast vegetable gets lifted until complete; depending on its company, it becomes the perfect side dish, or even a warm stand-alone salad.

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Ingredients

Yield:4 to 6 servings
  • 2¼ pounds parsnips, peeled and quartered lengthwise (or halved, if thin)
  • 5tablespoons extra-virgin olive oil, divided
  • 2tablespoons fresh thyme leaves, divided
  • Fine sea salt
  • 1tablespoon white miso paste
  • 1teaspoon finely grated lemon zest plus 1 tablespoon juice
  • 8garlic cloves, thinly sliced
  • 2cups (packed) arugula
  • ½cup (lightly packed) finely grated Parmesan
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

290 calories; 15 grams fat; 4 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 1 gram polyunsaturated fat; 34 grams carbohydrates; 9 grams dietary fiber; 9 grams sugars; 7 grams protein; 487 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 450 degrees.

  2. Step 2

    Line a 11-by-17-inch sheet pan with parchment paper. Mix the parsnips with 3 tablespoons of the oil, 1 tablespoon of the thyme, 3 tablespoons water and 1 teaspoon salt, then spread them in an even layer. Roast for 20 minutes, then turn them using a spatula and roast until nicely golden, another 10 minutes.

  3. Step 3

    Meanwhile, whisk the miso and lemon juice together in a large heatproof bowl.

  4. Step 4

    Add the remaining 2 tablespoons oil, the remaining 1 tablespoon thyme and the garlic to a small pan and heat on medium-high, stirring often, just until the garlic starts to turn lightly golden, about 3 minutes, then pour the mixture into the miso bowl and stir to combine.

  5. Step 5

    To serve, toss the arugula in the miso bowl until well coated. Scatter the arugula and any dressing left in the bowl over the parsnips. Sprinkle the Parmesan and the lemon zest over the top.

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