Scallops Nicoise With Tomato-Olive Sauce

Total Time
20 minutes
Rating
5(11)
Comments
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Ingredients

Yield:4 servings
  • pounds or pints of scallops, preferably bay scallops
  • 3tomatoes, about 1 pound
  • 12green olives
  • 6black olives, pitted
  • 1tablespoon olive oil
  • 1tablespoon finely minced garlic
  • 3tablespoons capers, drained
  • Salt to taste if desired
  • Freshly ground pepper to taste
  • 2tablespoons butter
  • 2tablespoons finely chopped parsley
  • Juice of ½ lemon
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

133 calories; 11 grams fat; 4 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 7 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 3 grams protein; 390 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    If bay scallops are not available, use sea scallops but cut them in half or quarter them, depending on size.

  2. Step 2

    Core and peel the tomatoes, and cut them into ½-inch cubes. There should be about 3½ cups. Set aside.

  3. Step 3

    Chop the green olives. There should be about 3 tablespoons. Set aside.

  4. Step 4

    Chop the black olives. There should be about 1½ tablespoons. Set aside.

  5. Step 5

    Heat the oil in a heavy skillet and add the garlic. Cook briefly, stirring. Add the tomatoes and bring to a boil. Add the chopped green and black olives, capers, salt and pepper. Cook over moderate heat about 2 minutes.

  6. Step 6

    Heat 1 tablespoon of butter in each of 2 skillets. When the butter is hot and almost brown, add half the scallops to each skillet. Add salt and pepper. Cook, shaking the skillets and stirring so that the scallops cook quickly and evenly.

  7. Step 7

    Cook about 2 minutes or slightly longer. Take care not to overcook. Sprinkle with parsley and lemon juice. Toss.

  8. Step 8

    Spoon the hot tomato-olive sauce into a hot, fairly deep platter. Pour the scallops over and serve.

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Ratings

5 out of 5
11 user ratings
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Comments

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I used only about a cup of tomatoes because I wanted more of a relish than sauce. Also changed the order of preparation, sautéed scallops first, removed and deglazed the pan with white wine. Then prepared the tomato-olive mixture in the same pan, adding back the scallops to warm briefly. No butter, just top quality Italian EVOO, plus a drizzle at the table. It made all the difference in taste!

This sauce is absolutely wonderful and can be used on salmon as well. Really wonderful flavor.

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