Yogurt Sauce

By Julia Reed

Total Time
1 hour
Rating
3(7)
Comments
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Ingredients

Yield:2 cups
  • 2cups plain whole milk yogurt
  • 2garlic cloves, peeled and crushed or pushed through a garlic press
  • Pinch of salt
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

77 calories; 4 grams fat; 3 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 6 grams carbohydrates; 0 grams dietary fiber; 6 grams sugars; 4 grams protein; 93 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place yogurt in cheesecloth or a muslin-lined strainer and drain over a bowl for 1 hour. Mix with garlic and salt to taste.

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3 out of 5
7 user ratings
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