Sprout Slaw

Name: Sprout Slaw
Total time: 35 min
Yield: 8 servings
Ingredients: 2 cups shredded green cabbage; 1 cup shredded carrots; 1/2 cup shredded red cabbage; 4 cups of any combination of the following: onion sprouts, radish sprouts, alfalfa sprouts, crunchy sprouts like lentil or mung bean sprouts, garlic sprouts; 1/2 cup dressing (see recipe)

By Marian Burros

Total Time: 35 minutes
Rating: 4(16)
Comments: Read comments

Featured in: Eating Well

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Ingredients

Yield:8 servings

2cups shredded green cabbage
1cup shredded carrots
½cup shredded red cabbage
4cups of any combination of the following: onion sprouts, radish sprouts, alfalfa sprouts, crunchy sprouts like lentil or mung bean sprouts, garlic sprouts
½cup dressing (see recipe)

Ingredient Substitution Guide

Preparation

Step 1
Mix shredded vegetables and sprouts. Add ½ cup dressing, and chill for 30 minutes. (Moisture will seep from cabbage and sprouts.) Check after 30 minutes, and add more dressing if necessary. Let chill 1 to 1½ hours more.

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Ratings

4 out of 5

16 user ratings

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Comments

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Jill Birnbaum4 years ago

After a visit to the farmers market last weekend, I had red cabbage, but not green, and substituted collard greens. Used broccoli sprouts. Absolutely delicious. Next time, I will add sunflower seeds for a bit more crunch.

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