Grilled Lamb
Updated Oct. 12, 2023
- Total Time
- 20 minutes
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
- Rating
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Ingredients
- 8ounces boneless leg of lamb
- 1tablespoon fresh or frozen ginger
- 1clove garlic
- 1teaspoon brown sugar
- 1tablespoon reduced-sodium soy sauce
- 1teaspoon ground coriander
Nutritional analysis per serving (2 servings)
254 calories; 17 grams fat; 7 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 22 grams protein; 322 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
If using a broiler, turn it on.
- Step 2
Wash and trim lamb.
- Step 3
Grate the ginger and mince the garlic. Mix with sugar, soy sauce and coriander in a bowl large enough to hold the lamb. Add the lamb and set aside.
- Step 4
If using a top-of-the-stove grill, prepare it. Grill or broil lamb about 10 minutes, basting with marinade occasionally. Slice thinly and serve.
Private Notes