Tofu in Sesame Oil And Rice Vinegar
- Total Time
- 1 hour 30 minutes
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Ingredients
- 21-pound packages of firm tofu, drained
- 2tablespoons dark sesame oil
- 3tablespoons rice vinegar or distilled white vinegar
- 4tablespoons tamari or soy sauce
Nutritional analysis per serving (4 servings)
399 calories; 27 grams fat; 4 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 14 grams polyunsaturated fat; 10 grams carbohydrates; 5 grams dietary fiber; 0 grams sugars; 37 grams protein; 911 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Cut the drained tofu into four three-eighths-inch slices. Mix the sesame oil, rice vinegar and tamari. Marinate the tofu, turning frequently, for one hour.
- Step 2
With the tofu pieces lying flat, insert the skewers parallel to each other horizontally into the tofu. Preheat coals of grill.
- Step 3
Place the tofu on an open grill and cook for five minutes, turn and cook another eight minutes, until the outside is slightly crispy and brown.
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