Chakkah Yeh Seedor (Yogurt with garlic sauce)

By Craig Claiborne

Total Time
2 minutes
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Featured in: IN NEW YORK, A CABBY IS THE KEY TO FINDING FLAVORS OF AFGHANISTAN

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Ingredients

Yield:About 1 cup
  • 1cup yogurt
  • 1tablespoon finely chopped garlic
  • Salt to taste
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

81 calories; 4 grams fat; 3 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 7 grams carbohydrates; 0 grams dietary fiber; 6 grams sugars; 5 grams protein; 295 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Blend all ingredients and chill.

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Rebecca

Sauce for authentic aushak should include chopped fresh mint.

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