Grilled Tuna
- Total Time
- 10 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1pound 2 ounces tuna steaks
Nutritional analysis per serving (3 servings)
185 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 0 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 42 grams protein; 77 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Ready either ready a charcoal fire or a top-of-the-stove grill.
- Step 2
Wash and dry the tuna steaks and cook according to the Canadian rule: measure fish at thickest part and cook 10 minutes to the inch.
Private Notes
Comments
This Canadian cooking time is entirely too long and will dry out the fish. I say 3 minutes per inch is more like it.
I agree - 10 minutes to the inch would be ruinous and an absolute waste to the fish. We grill about one to two minutes per side depending, of course, on the thickness. We do like it rare and we buy sushi-grade tuna.
I agree - 10 minutes to the inch would be ruinous and an absolute waste to the fish. We grill about one to two minutes per side depending, of course, on the thickness. We do like it rare and we buy sushi-grade tuna.
This Canadian cooking time is entirely too long and will dry out the fish. I say 3 minutes per inch is more like it.