Braised Lamb Shanks With White Beans

Total Time
3 hours 45 minutes, plus overnight soaking and marinating
Rating
4(41)
Comments
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Ingredients

Yield:4 servings
  • 4lamb shanks
  • 4garlic cloves, cut into slivers
  • 1tablespoon fresh rosemary leaves
  • 3tablespoons extra-virgin olive oil
  • ½pound Great Northern beans
  • Water to cover
  • 3medium-size onions, peeled
  • Bouquet garni (thyme and parsley sprigs and bay leaf tied in a cheesecloth bag
  • Coarse salt and freshly ground pepper to taste
  • 3carrots, sliced
  • 1cup dry white wine
  • cups chicken or meat stock, preferably homemade
  • ¾cup fresh bread crumbs
  • 2tablespoons butter
  • 2tablespoons chopped parsley leaves
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

1305 calories; 79 grams fat; 35 grams saturated fat; 0 grams trans fat; 35 grams monounsaturated fat; 4 grams polyunsaturated fat; 41 grams carbohydrates; 10 grams dietary fiber; 9 grams sugars; 94 grams protein; 1926 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Make small incisions in lamb shanks and stud with garlic. Sprinkle with rosemary. Coat shanks with two tablespoons olive oil, cover, marinate overnight in refrigerator. Soak beans overnight in cold water to cover.

  2. Step 2

    Rinse beans, put in large sauce- pan; cover with fresh water. Add one onion, coarsely chopped, bouquet garni, salt and pepper. Simmer about one hour or until beans are tender.

  3. Step 3

    Heat remaining tablespoon olive oil in large pan and brown lamb shanks on all sides. Remove shanks and pour off fat.

  4. Step 4

    Chop remaining onions and add to pan. Cook gently until onions are soft. Add carrots, wine, lamb shanks and stock. Bring to a boil, lower heat and simmer for one hour.

  5. Step 5

    Preheat oven to 350 degrees. Drain beans, remove bouquet garni, reserving cooking liquid. In large casserole, place layer of beans, layer of vegetables and juices from lamb shanks, and then the shanks. Add remaining beans and juices. If stew is too dry, add some liquid from beans. Bake for one hour.

  6. Step 6

    Sprinkle with bread crumbs and butter and bake, uncovered, for 30 minutes longer.

  7. Step 7

    Sprinkle with parsley and serve.

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Ratings

4 out of 5
41 user ratings
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Really not worth it - made exactly to directions, but it was bland and uninteresting. Needs tomato and more herbs to stand up to the richness of the lamb.

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