Mussels Marinara
- Total Time
- About 30 minutes
- Rating
- Comments
- Read comments
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Ingredients
- Ingredients for steamed mussels (see recipe)
- 32mussels
- 2teaspoons olive oil
- 1medium onion, peeled and chopped
- 2large shallots, peeled and minced
- 1jalapeno pepper, stemmed, seeded and minced
- 6large tomatoes, chopped
- 2teaspoons chopped fresh rosemary
- 2teaspoons salt, plus more to taste
- Freshly ground pepper to taste
Nutritional analysis per serving (4 servings)
210 calories; 6 grams fat; 1 gram saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 24 grams carbohydrates; 5 grams dietary fiber; 11 grams sugars; 18 grams protein; 992 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Steam the mussels (see recipe). Set aside the mussels and broth. Heat the olive oil in a medium-size skillet. Add the onion, shallots and jalapeno. Saute until soft, about 5 minutes. Add the tomatoes, ¼ cup of the reserved mussel broth and the rosemary.
- Step 2
Cook, stirring often, until tomatoes are soft and sauce is thick, about 15 minutes. Stir in the salt and pepper. Add the mussels and cook for about 1 minute. Divide among 4 plates and serve immediately.
Private Notes
Comments
Mussels are sold by the pound, and 32 aren't nearly enough for four people--even as an appetizer! I suggest 2 pounds
64 mussels, used only 4 of our tomatoes since having with pizza. Worked well, would do again.