Linguine With Lentils And Prosciutto

Total Time
35 minutes
Rating
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Ingredients

Yield:6 servings
  • 1stalk celery, chopped
  • 1carrot, chopped
  • 4 or 5ounces onion, diced
  • 1tablespoon minced garlic
  • 1jalapeno, chopped
  • ¼teaspoon hot red pepper flakes
  • 3ounces prosciutto, diced
  • 2tablespoons olive oil
  • 1heaping cup red lentils
  • Salt to taste
  • pounds linguine
  • 1red onion, chopped
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

626 calories; 8 grams fat; 1 gram saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 111 grams carbohydrates; 8 grams dietary fiber; 6 grams sugars; 27 grams protein; 527 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Saute celery, carrot, onion, garlic, jalapeno, pepper flakes and prosciutto in the oil in a large, deep skillet for about 10 minutes, until very soft and fragrant.

  2. Step 2

    Add lentils and 5 cups water, and bring to a boil. Reduce heat, and boil gently until lentils are soft but not mushy, about 10 minutes. Season with salt.

  3. Step 3

    Cook the pasta according to the package directions. Drain, and add to the lentil mixture; toss well. Serve topped with chopped red onion.

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Credits

Adapted from "Cucina Simpatica" by Johanne Killeen and George Germon (HarperCollins, 1991)

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