Asparagus-Feta Pasta

Updated Oct. 11, 2023

Asparagus-Feta Pasta
Ryan Liebe for The New York Times. Food Stylist: Maggie Ruggiero.
Total Time
25 minutes
Prep Time
15 minutes
Cook Time
10 minutes
Rating
4(1,318)
Comments
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A sauce of tangy feta and Greek yogurt (inspired by a recipe from Yotam Ottolenghi and Sami Tamimi) anchors the components of this creamy, vegetable-filled pasta, and the combination of asparagus and peas makes it especially colorful and perfect for spring. Although the textures are at their most supple when served hot or warm, this dish also works well at room temperature, served as a pasta salad.

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Ingredients

Yield:4 to 6 servings
  • 8tablespoons olive oil, plus more for drizzling
  • 2cups plain Greek yogurt
  • 1cup frozen green peas, thawed
  • 7garlic cloves (3 finely grated or minced, 4 thinly sliced)
  • 1teaspoon kosher salt (Diamond Crystal), plus more as needed
  • 1pound short pasta, such as campanelle, shells, fusilli or orecchiette
  • ½teaspoon red-pepper flakes, plus more to taste
  • 1bunch asparagus (about 1 pound), trimmed and cut into ½-inch pieces
  • 8ounces feta, crumbled into large chunks
  • Juice of ½ lemon, plus more to taste
  • ¼cup mint leaves, torn
  • 3scallions, trimmed and thinly sliced
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

669 calories; 33 grams fat; 11 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 3 grams polyunsaturated fat; 70 grams carbohydrates; 6 grams dietary fiber; 8 grams sugars; 26 grams protein; 800 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In the bowl of a food processor or blender, combine 5 tablespoons olive oil, the yogurt, ⅔ cup peas, the grated garlic and 1 teaspoon salt. Pulse until the sauce is no longer chunky, scraping the sides with a rubber spatula. Transfer to a large bowl and set aside.

  2. Step 2

    Bring a large pot of well-salted water to boil. Add pasta and cook until al dente according to the package directions. Drain.

  3. Step 3

    While the pasta is boiling, add the sliced garlic to a large skillet, along with the remaining 3 tablespoons olive oil, ¼ teaspoon red-pepper flakes and a big pinch of salt, and place over medium heat. Cook, stirring occasionally, until the garlic turns golden at the edges, 2 to 5 minutes.

  4. Step 4

    Add the asparagus and remaining ⅓ cup peas to the skillet and sauté until just cooked through, 2 to 3 minutes. If the pan looks dry, add a tablespoon or two of water.

  5. Step 5

    After draining, add the warm pasta to the yogurt mixture in batches, stirring in between, so the sauce doesn’t curdle. Stir in the asparagus mixture, feta, remaining ¼ teaspoon red-pepper flakes and the lemon juice. Taste and add more salt, red-pepper flakes, or lemon juice if needed. Drizzle with olive oil, garnish with mint leaves and scallions, and serve warm.

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Ratings

4 out of 5
1,318 user ratings
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Comments

Made this as directed - except, that the 3 cloves of garlic in the yogurt mixture made it so overwhelmingly garlicky that I left out the garlic in the asparagus mixture. Also, thought the use of salt was a bit heavy handed. Otherwise, Very tasty.

Delicious spring dish! I had everything but the scallions on hand. Omitted those but not sure I missed them. Will definitely make again. Especially loved the easy yogurt pea sauce.

I just made this as written and thought it was a little heavy on the sauce. Next time I would stir the sauce into the pasta instead of the pasta into the sauce. That way, one can control how much sauce is used. Also, the garlic is the dominant flavor. I would dial that back a bit as others have suggested. I think I would also cut the asparagus in bigger pieces because they seemed to get lost in the dish.

Made this as written and loved it! Agree that the garlic zing was STRONG because of the raw garlic in the sauce, but we liked it that way. Loved the mix of textures in the dish. I did heat up some chicken-spinach-feta sausages to go with it for the family members who wanted some meat and that was a nice addition.

So delicious! I had garlic scapes on hand and subbed those in for the garlic.

I agree with many of the comments. Way too much garlic in the yoghurt mixture. But otherwise very appealing.

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