Braised Lamb With Garlic And Cinnamon

Total Time
2 hours
Rating
4(11)
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Ingredients

Yield:4 servings
  • 1tablespoon extra virgin olive oil
  • 2pounds lamb, preferably from the shoulder, cut into 1- to 2-inch chunks
  • Salt and pepper to taste
  • 5 or 6cloves garlic, peeled and slivered
  • 63-inch pieces of cinnamon
  • 1cup dry white wine, stock or water
  • 4plum tomatoes (canned are fine), chopped
  • 1lemon, quartered
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

1584 calories; 160 grams fat; 81 grams saturated fat; 0 grams trans fat; 66 grams monounsaturated fat; 7 grams polyunsaturated fat; 11 grams carbohydrates; 4 grams dietary fiber; 3 grams sugars; 16 grams protein; 886 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Put oil in a large, deep skillet over medium-high heat. A minute later, add as many chunks of lamb as will fit without crowding (cook in batches, if necessary). When meat browns (3 to 4 minutes) turn chunks and sprinkle them with salt and pepper. Adjust heat so pieces brown as rapidly as possible without burning. After each has browned on 2 sides, remove from pan and add another piece or two until all meat has been browned (10 to 15 minutes).

  2. Step 2

    When all meat has been removed from pan, turn off heat and allow the pan to cool a bit. Turn heat back to medium and add garlic and cinnamon. Cook for about 30 seconds, then add the wine; raise heat to high and let wine bubble away for a minute. Add the tomatoes and cook, stirring occasionally, for about a minute. Return meat to pan and cover; adjust heat so mixture bubbles very gently. (If it cooks too quickly, you may have to add a little water.)

  3. Step 3

    Cook, undisturbed, until meat is very tender, about 1½ hours. Taste and adjust seasoning, then serve over rice or buttered noodles, with lemon wedges.

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Ratings

4 out of 5
11 user ratings
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Comments

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This has been a staple in our household for years. Easy and delicious. Works well in a pressure cooker as well, 30 minutes under high pressure with a natural release.

I had a dish like this in a Greece, but made with pork. So, I make this with country-style ribs cut into chunks. I also add a little bit of tomato paste as the sauce gets a little thin. Double or triple the recipe and you have an easy meal for a crowd -- just serve over a starch with a Greek salad.

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