Mashed Cider Sweet Potatoes

By Marian Burros

Total Time
20 minutes
Rating
5(61)
Comments
Read comments

Featured in: PLAIN AND SIMPLE; Sometimes Mashed Is Best

  • or to save this recipe.

  • Subscriber benefit: Give recipes to anyone

    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.

    Subscribe

  • Share this recipe

  • Print this recipe

Advertisement

Ingredients

Yield:2 servings
  • 1pound sweet potatoes
  • 2tablespoons reduced-fat sour cream
  • 3tablespoons nonfat plain yogurt
  • 6tablespoons apple cider
  • â…›teaspoon salt
  • Freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

253 calories; 2 grams fat; 1 gram saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 54 grams carbohydrates; 7 grams dietary fiber; 16 grams sugars; 6 grams protein; 298 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    Peel and slice potatoes one-eighth inch thick; cover with water and cook for 10 minutes in covered pot, until potatoes are tender.

  2. Step 2

    Drain potatoes and puree in food processor with sour cream, yogurt and cider. Season with salt and pepper.

Private Notes

Leave a Private Comment on this recipe and see it here.

Ratings

5 out of 5
61 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Comments

Sandra

Way too sweet! I would add half the apple cider if that. Maybe even do it to taste.

Sandra

Way too sweet! I would add half the apple cider if that. Maybe even do it to taste.

Private comments are only visible to you.

Recipe Tags

or to save this recipe.