Low-sodium Recipes

514 recipes

Red Quinoa, Cauliflower and Fava Bean Salad
Martha Rose Shulman
23 ratings with an average rating of 4 out of 5 stars
23
1 hour 15 minutes
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healthy
Quinoa, Spinach and Mushroom Salad
Martha Rose Shulman
160 ratings with an average rating of 5 out of 5 stars
160
35 minutes
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healthy
Rainbow Quinoa Salad With Fava Beans and Herbs
Martha Rose Shulman
25 ratings with an average rating of 4 out of 5 stars
25
1 hour
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healthy
Quinoa and Asparagus Salad
Martha Rose Shulman
393 ratings with an average rating of 5 out of 5 stars
393
40 minutes
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healthy
Carrot and Papaya Smoothie With Hazelnuts and Pistachios
Martha Rose Shulman
31 ratings with an average rating of 4 out of 5 stars
31
or to save this recipe.
healthy
Breakfast Tacos With Eggs, Onions and Collard Greens
Martha Rose Shulman
119 ratings with an average rating of 4 out of 5 stars
119
45 minutes
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healthy
Pan-Cooked Brussels Sprouts With Green Garlic
Martha Rose Shulman
94 ratings with an average rating of 4 out of 5 stars
94
15 minutes
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healthy
Quinoa Pilaf With Sweet Peas and Green Garlic
Martha Rose Shulman
49 ratings with an average rating of 4 out of 5 stars
49
About 1 hour
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healthy
Green Garlic, Chive and Red Pepper Frittata
Martha Rose Shulman
45 ratings with an average rating of 4 out of 5 stars
45
1 hour
or to save this recipe.
healthy
Romaine and Radish Salad With Buttermilk Lemon Dressing
Martha Rose Shulman
114 ratings with an average rating of 4 out of 5 stars
114
About 10 minutes
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healthy
White Beans With Chicory
Martha Rose Shulman
42 ratings with an average rating of 4 out of 5 stars
42
About 2 hours 30 minutes
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healthy
Green Mole With Chicken
Martha Rose Shulman
53 ratings with an average rating of 4 out of 5 stars
53
About 2 hours
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healthy
Stir-Fried Lettuce With Seared Tofu and Red Pepper
Martha Rose Shulman
132 ratings with an average rating of 5 out of 5 stars
132
15 minutes
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healthy
Lettuce and Green Garlic Soup
Martha Rose Shulman
82 ratings with an average rating of 4 out of 5 stars
82
45 minutes
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healthy
Coconut Pineapple Pumpkin Seed Smoothie
Martha Rose Shulman
52 ratings with an average rating of 4 out of 5 stars
52
or to save this recipe.
healthy
Vietnamese-Style Soup With Broccoli and Quinoa
Martha Rose Shulman
249 ratings with an average rating of 2 out of 5 stars
249
15 minutes
or to save this recipe.
healthy
Classic Pho
Martha Rose Shulman
185 ratings with an average rating of 4 out of 5 stars
185
About 15 minutes
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healthy
Radicchio Salad With Golden Beets and Walnuts
Martha Rose Shulman
59 ratings with an average rating of 5 out of 5 stars
59
About 15 minutes
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healthy
Rice Noodle Salad With Crispy Tofu and Lime-Peanut Dressing
Martha Rose Shulman
257 ratings with an average rating of 4 out of 5 stars
257
40 minutes
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healthy
Seared Red Rice With Spinach, Mushrooms, Carrot and Egg
Martha Rose Shulman
43 ratings with an average rating of 4 out of 5 stars
43
About 15 minutes
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healthy
Moroccan Fava Bean and Vegetable Soup
Martha Rose Shulman
343 ratings with an average rating of 4 out of 5 stars
343
1 hour 30 minutes
or to save this recipe.
healthy
Egg Lemon Soup with Matzos
Martha Rose Shulman
77 ratings with an average rating of 4 out of 5 stars
77
30 minutes
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healthy
Bitter Herbs Salad
Martha Rose Shulman
218 ratings with an average rating of 5 out of 5 stars
218
15 minutes
or to save this recipe.
healthy
Curried Lentil, Rice and Carrot Burgers
Martha Rose Shulman
90 ratings with an average rating of 4 out of 5 stars
90
40 minutes
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healthy
Baked Giant White Beans With Cabbage
Martha Rose Shulman
251 ratings with an average rating of 5 out of 5 stars
251
About 3 hours
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healthy
Stuffed Cabbage Leaves
Martha Rose Shulman
252 ratings with an average rating of 4 out of 5 stars
252
1 hour 30 minutes
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healthy
Tostadas With Sweet and Hot Peppers and Eggs
Martha Rose Shulman
19 ratings with an average rating of 4 out of 5 stars
19
About 30 minutes
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healthy
Kohlrabi and Celery Root Purée
Martha Rose Shulman
75 ratings with an average rating of 4 out of 5 stars
75
About 30 minutes
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healthy
Kohlrabi Home Fries
Martha Rose Shulman
522 ratings with an average rating of 4 out of 5 stars
522
About 30 minutes
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healthy
Red Berry, Cabbage and Almond Smoothie
Martha Rose Shulman
221 ratings with an average rating of 5 out of 5 stars
221
or to save this recipe.
healthy
Mixed Berry and Beet Smoothie
Martha Rose Shulman
225 ratings with an average rating of 4 out of 5 stars
225
or to save this recipe.
healthy
Pineapple, Orange, Granola and Carrot Smoothie
Martha Rose Shulman
84 ratings with an average rating of 4 out of 5 stars
84
or to save this recipe.
healthy
Pear and Arugula Smoothie With Ginger and Walnuts
Martha Rose Shulman
223 ratings with an average rating of 5 out of 5 stars
223
or to save this recipe.
healthy
Bibimbap With Tuna, Sweet Potato, Broccoli Rabe or Kale, and Lettuce
Martha Rose Shulman
47 ratings with an average rating of 4 out of 5 stars
47
1 hour 20 minutes
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healthy
Skillet Collards and Winter Squash
Martha Rose Shulman
94 ratings with an average rating of 4 out of 5 stars
94
1 hour 30 minutes
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healthy
Black Rice and Red Lentil Salad
Martha Rose Shulman
371 ratings with an average rating of 5 out of 5 stars
371
1 hour 15 minutes
or to save this recipe.
healthy
Noodle and Apple Kugel
Martha Rose Shulman
459 ratings with an average rating of 4 out of 5 stars
459
1 hour 15 minutes
or to save this recipe.
healthy
Sweet and Pungent Apple and Cabbage Slaw
Martha Rose Shulman
171 ratings with an average rating of 4 out of 5 stars
171
10 minutes
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healthy
Red Cabbage and Apple Soup
Martha Rose Shulman
203 ratings with an average rating of 4 out of 5 stars
203
1 hour 15 minutes
or to save this recipe.
healthy
Frittata With Turnips and Olives
Martha Rose Shulman
105 ratings with an average rating of 4 out of 5 stars
105
1 hour 15 minutes
or to save this recipe.
healthy
Red Lentil Kofta With Spinach
Martha Rose Shulman
26 ratings with an average rating of 4 out of 5 stars
26
1 hour 15 minutes
or to save this recipe.
healthy
Soba With Black-Eyed Peas and Spinach
Martha Rose Shulman
103 ratings with an average rating of 4 out of 5 stars
103
1 hour
or to save this recipe.
healthy
Soft Tacos With Mushrooms and Cabbage
Martha Rose Shulman
491 ratings with an average rating of 4 out of 5 stars
491
About 15 minutes
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healthy
Tacos With Black Beans and Chard
Martha Rose Shulman
226 ratings with an average rating of 4 out of 5 stars
226
2 hours
or to save this recipe.
healthy
Curried Cauliflower Soup
Martha Rose Shulman
1528 ratings with an average rating of 4 out of 5 stars
1,528
45 minutes
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healthy
Sweet Potato Soup With Ginger, Leek and Apple
Martha Rose Shulman
342 ratings with an average rating of 5 out of 5 stars
342
1 hour 10 minutes
or to save this recipe.
healthy
Puréed White Bean Soup With Pistou
Martha Rose Shulman
101 ratings with an average rating of 4 out of 5 stars
101
2 hours 15 minutes
or to save this recipe.
healthy
Leek, Turnip and Rice Soup
Martha Rose Shulman
1107 ratings with an average rating of 4 out of 5 stars
1,107
45 minutes
or to save this recipe.
healthy

289 - 336 of 514 results