Low-sodium Recipes

514 recipes

Chipotle Gazpacho
Martha Rose Shulman
90 ratings with an average rating of 5 out of 5 stars
90
10 minutes, plus hours of refrigeration
or to save this recipe.
healthy
Blender Gazpacho With Celery, Carrot, Cucumber and Red Pepper
Martha Rose Shulman
166 ratings with an average rating of 4 out of 5 stars
166
10 minutes
or to save this recipe.
healthy
Gazpacho sans Bread
Martha Rose Shulman
376 ratings with an average rating of 4 out of 5 stars
376
15 minutes
or to save this recipe.
healthy
Tomatillo, Tomato and Avocado Gazpacho
Martha Rose Shulman
118 ratings with an average rating of 4 out of 5 stars
118
30 minutes, plus at least 2 hours' refrigeration
or to save this recipe.
healthy
Grated Squash, Corn and Tomatillo Tacos
Martha Rose Shulman
270 ratings with an average rating of 5 out of 5 stars
270
About 30 minutes
or to save this recipe.
healthy
Potato ‘Salad’ and Tomatillo Tacos
Martha Rose Shulman
90 ratings with an average rating of 5 out of 5 stars
90
45 minutes
or to save this recipe.
healthy
Tacos With Green Beans, Chiles and Tomatillo Salsa
Martha Rose Shulman
76 ratings with an average rating of 5 out of 5 stars
76
About 30 minutes
or to save this recipe.
healthy
Amazingly Sweet Slow-Roasted Tomatoes
Martha Rose Shulman
489 ratings with an average rating of 5 out of 5 stars
489
About 3 hours
or to save this recipe.
healthy
Soft Tacos With Roasted or Grilled Tomatoes and Squash
Martha Rose Shulman
55 ratings with an average rating of 4 out of 5 stars
55
About 40 minutes
or to save this recipe.
healthy
Soufflé Omelet With Apricot Sauce
Martha Rose Shulman
26 ratings with an average rating of 4 out of 5 stars
26
25 minutes
or to save this recipe.
healthy
Apricot Crumble With Oatmeal Topping
Martha Rose Shulman
104 ratings with an average rating of 4 out of 5 stars
104
1 hour 20 minutes
or to save this recipe.
healthy
Yogurt Parfaits With Cherries and Pistachios
Martha Rose Shulman
71 ratings with an average rating of 5 out of 5 stars
71
15 minutes, plus at least 9 hours' refrigeration
or to save this recipe.
healthy
Cherry and Apricot Clafoutis
Martha Rose Shulman
511 ratings with an average rating of 5 out of 5 stars
511
1 hour 30 minutes
or to save this recipe.
healthy
Farro Pilaf With Balsamic Cherries
Martha Rose Shulman
201 ratings with an average rating of 4 out of 5 stars
201
2 hour 15 minutes
or to save this recipe.
healthy
Arugula, Cherry and Goat Cheese Salad
Martha Rose Shulman
253 ratings with an average rating of 5 out of 5 stars
253
5 minutes
or to save this recipe.
healthy
Fava Bean and Asparagus Salad
Martha Rose Shulman
188 ratings with an average rating of 4 out of 5 stars
188
45 minutes
or to save this recipe.
healthy
Red Bean and Green Bean Salad
Martha Rose Shulman
88 ratings with an average rating of 4 out of 5 stars
88
1 hour 45 minutes
or to save this recipe.
healthy
Red Bean Salad With Walnuts and Fresh Herbs
Martha Rose Shulman
170 ratings with an average rating of 5 out of 5 stars
170
45 minutes
or to save this recipe.
healthy
Lentil Salad With Fresh Favas
Martha Rose Shulman
57 ratings with an average rating of 4 out of 5 stars
57
About 2 hours
or to save this recipe.
healthy
Andalusian Chickpea and Spinach Soup
Martha Rose Shulman
178 ratings with an average rating of 4 out of 5 stars
178
3 hours
or to save this recipe.
healthy
Barley and Spring Onion Soup With Fava Beans
Martha Rose Shulman
84 ratings with an average rating of 5 out of 5 stars
84
1 hour 20 minutes
or to save this recipe.
healthy
Sorghum Salad With Cucumbers, Avocado and Cherry Tomatoes
Martha Rose Shulman
33 ratings with an average rating of 4 out of 5 stars
33
1 hour 15 minutes
or to save this recipe.
healthy
Sorghum Bowl With Black Beans, Amaranth and Avocado
Martha Rose Shulman
58 ratings with an average rating of 4 out of 5 stars
58
7 hours 30 minutes
or to save this recipe.
healthy
Strawberry Muesli Chia Smoothie
Martha Rose Shulman
80 ratings with an average rating of 4 out of 5 stars
80
or to save this recipe.
healthy
Blackberry Lime Smoothie With Chia Seeds and Cashews
Martha Rose Shulman
24 ratings with an average rating of 4 out of 5 stars
24
or to save this recipe.
healthy
Pineapple Chia Smoothie With Herbs
Martha Rose Shulman
26 ratings with an average rating of 4 out of 5 stars
26
or to save this recipe.
healthy
Hazelnut Dukkah With Fennel Seeds and Mint or Thyme
Martha Rose Shulman
23 ratings with an average rating of 4 out of 5 stars
23
10 minutes
or to save this recipe.
healthy
Coconut Dukkah
Martha Rose Shulman
35 ratings with an average rating of 4 out of 5 stars
35
15 minutes
or to save this recipe.
healthy
Pumpkin Seed Dukkah
Martha Rose Shulman
53 ratings with an average rating of 4 out of 5 stars
53
About 20 minutes
or to save this recipe.
healthy
Spicy Egyptian Dukkah With Chickpea Flour
Martha Rose Shulman
47 ratings with an average rating of 4 out of 5 stars
47
15 minutes
or to save this recipe.
healthy
Peanut Dukkah
Martha Rose Shulman
75 ratings with an average rating of 4 out of 5 stars
75
10 minutes
or to save this recipe.
healthy
Whole-Grain Pasta With Mushrooms, Asparagus and Favas
Martha Rose Shulman
147 ratings with an average rating of 4 out of 5 stars
147
40 minutes
or to save this recipe.
healthy
Penne With Peas, Pea Greens and Parmesan
Martha Rose Shulman
228 ratings with an average rating of 4 out of 5 stars
228
20 minutes
or to save this recipe.
healthy
Mark Bittman's Pasta With Clams
Mark Bittman
882 ratings with an average rating of 5 out of 5 stars
882
30 minutes
or to save this recipe.
easy
Farfalle With Artichokes, Peas, Favas and Onions
Martha Rose Shulman
171 ratings with an average rating of 4 out of 5 stars
171
1 hour
or to save this recipe.
healthy
Orzo With Peas and Parsley Pesto
Martha Rose Shulman
608 ratings with an average rating of 4 out of 5 stars
608
About 30 minutes
or to save this recipe.
healthy
Frittata With Brown Rice, Peas and Pea Shoots
Martha Rose Shulman
76 ratings with an average rating of 4 out of 5 stars
76
1 hour
or to save this recipe.
healthy
Chard Leaves Stuffed With Rice and Herbs
Martha Rose Shulman
114 ratings with an average rating of 4 out of 5 stars
114
50 minutes
or to save this recipe.
healthy
Mache and Endive Salad With Clementines and Walnuts
Martha Rose Shulman
62 ratings with an average rating of 4 out of 5 stars
62
5 minutes
or to save this recipe.
healthy
Green Bean and Fava Bean Salad With Walnuts
Martha Rose Shulman
109 ratings with an average rating of 4 out of 5 stars
109
About 30 minutes
or to save this recipe.
healthy
Oven-Steamed Arctic Char With Piperade
Martha Rose Shulman
87 ratings with an average rating of 5 out of 5 stars
87
1 hour 10 minutes
or to save this recipe.
healthy
Bean and Green Herb Stew
Martha Rose Shulman
143 ratings with an average rating of 4 out of 5 stars
143
2 hours 30 minutes
or to save this recipe.
healthy
Rainbow Beef
Martha Rose Shulman
393 ratings with an average rating of 5 out of 5 stars
393
20 minutes
or to save this recipe.
healthy
Mushroom and Turkey Burgers
Martha Rose Shulman
200 ratings with an average rating of 5 out of 5 stars
200
About 30 minutes, plus 30 minutes' refrigeration
or to save this recipe.
healthy
Mushroom and Beef Burgers
Martha Rose Shulman
294 ratings with an average rating of 5 out of 5 stars
294
20 minutes, plus 30 minutes' refrigeration
or to save this recipe.
healthy
Samuel’s Roasted Mushroom Base
Martha Rose Shulman
161 ratings with an average rating of 4 out of 5 stars
161
30 minutes
or to save this recipe.
healthy
Bulgur Maple Porridge
Martha Rose Shulman
263 ratings with an average rating of 5 out of 5 stars
263
15 minutes, plus overnight refrigeration
or to save this recipe.
healthy
Rainbow Potato Roast
Martha Rose Shulman
1054 ratings with an average rating of 5 out of 5 stars
1,054
1 hour
or to save this recipe.
healthy

145 - 192 of 514 results