Carrots With Mint Vinaigrette

Total Time
15 minutes
Rating
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Ingredients

Yield:2 servings
  • 8ounces peeled baby carrots or 8 ounces sliced (ready cut) carrots (1½ cups)
  • 1teaspoon olive oil
  • 1tablespoon balsamic vinegar
  • 1teaspoon Dijon mustard
  • Fresh mint, enough for 1 tablespoon
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

69 calories; 3 grams fat; 0 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 11 grams carbohydrates; 4 grams dietary fiber; 7 grams sugars; 1 gram protein; 119 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring a small amount of water to boil in covered pot.

  2. Step 2

    Slice whole carrots in food processor and cook in boiling water about 3 minutes, until they are still crisp but slightly al dente.

  3. Step 3

    Whisk oil, vinegar and mustard.

  4. Step 4

    Wash, dry and mince mint, and stir into dressing.

  5. Step 5

    When carrots are cooked, drain, and stir well into dressing.

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