Fennel Confit With Kalijira Rice And Olives

Total Time
2 hours
Rating
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Ingredients

Yield:4 servings
  • 3shallots
  • cups plus 1 tablespoon extra virgin olive oil
  • 2small bulbs fennel, trimmed
  • 3cloves garlic
  • 2bay leaves
  • 2sprigs thyme
  • 2teaspoons red wine vinegar
  • 1teaspoon sugar
  • 1cup kalijira, jasmine or Basmati rice
  • Salt and freshly ground black pepper
  • 1tablespoon butter
  • ¼cup pitted calamata olives, slivered lengthwise
  • 1tablespoon whole-grain mustard
  • teaspoons Dijon mustard
  • 1teaspoon white-wine vinegar
  • 1tablespoon balsamic vinegar
  • 2tablespoons vegetable broth
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

1626 calories; 156 grams fat; 23 grams saturated fat; 0 grams trans fat; 113 grams monounsaturated fat; 16 grams polyunsaturated fat; 55 grams carbohydrates; 6 grams dietary fiber; 9 grams sugars; 6 grams protein; 858 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat oven to 250 degrees. Peel 2 shallots and place in a small baking dish. Add ½ cup olive oil and set aside. In a small deep baking dish, combine fennel, 2 unpeeled garlic cloves, bay leaves, thyme and 2 cups oil. Cover both dishes. Bake shallots until tender, about 1 hour. Bake fennel until very tender, about 1½ hours.

  2. Step 2

    When shallots are baked, drain on paper towels and transfer to baking sheet. Sprinkle with red-wine vinegar and sugar, and return to oven until dry, 2 to 3 minutes. When fennel has baked, remove from heat and keep warm.

  3. Step 3

    Peel and mince remaining shallot and remaining clove garlic. Place a saucepan over medium-low heat. Heat 1 tablespoon oil, and add minced shallot and garlic. Sauté until translucent, about 3 minutes. Rinse and drain rice and add to pan. Stir until thoroughly coated with oil. Add 1¼ cups water and a pinch of salt. Bring to a boil. Cover and reduce heat to low. Simmer until water is absorbed, 10 to 15 minutes. Remove from heat and let stand covered for a few minutes. Chop roasted shallots. Fluff rice with a fork, and fold in roasted shallots, butter and olives. Keep warm.

  4. Step 4

    While rice cooks, prepare vinaigrette: In a small bowl, whisk together whole-grain mustard, Dijon mustard, white-wine vinegar, balsamic vinegar and broth. Slowly whisk in remaining ¼ cup oil. Season to taste with salt and pepper.

  5. Step 5

    To serve, cut each fennel bulb into quarters. Divide rice among four plates, and place two pieces of fennel on each plate. Drizzle vinaigrette over and serve.

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