Basil, Snap Pea And Rice Salad With Creamy Yogurt Dressing
- Total Time
- 15 minutes
- Rating
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Ingredients
Yield:Six servings
- 1¼pounds sugar snap peas, strung
- 2½teaspoons olive oil
- 1teaspoon kosher salt
- Freshly ground pepper to taste
- 3cups cooked white rice
- ½cup thinly sliced fresh basil
- 2teaspoons fresh lime juice
- 1teaspoon kosher salt
- Freshly ground pepper to taste
- 6medium cucumbers, peeled, halved lengthwise, seeded and cut across into ¼-inch slices
- 2tablespoons fresh lemon juice
- 1teaspoon kosher salt
- 6tablespoons coarsely chopped fresh mint
- 10cups salad greens
- 2cups torn basil
- 1cup plain lowfat yogurt
- 1tablespoon milk
- 4teaspoons olive oil
- 1small clove garlic, peeled and minced
- ½teaspoon kosher salt, plus more to taste
- Freshly ground pepper to taste
- 2scallions, minced
The Snap Peas
The Rice
The Cucumbers
The Greens
The Dressing
Preparation
- Step 1
Blanch sugar snaps in boiling salted water until crisp-tender, about 4 minutes. Drain, refresh under cold running water, drain and pat dry. Place in a bowl and toss with the olive oil, the salt and pepper.
- Step 2
Place the rice in a bowl and toss in the basil, lime juice, 1 teaspoon of salt and pepper.
- Step 3
Place the cucumbers in a bowl and toss with the lemon juice, salt and mint.
- Step 4
Place the salad greens in a large bowl and toss with the basil. Whisk together the yogurt, milk, olive oil, garlic, salt and pepper to taste. Stir in the scallions and place in a small bowl. Pass the dishes separately, letting guests build their own salads.
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