Sesame-Topped Salmon

By Marian Burros

Total Time
15 minutes
Rating
4(23)
Comments
Read comments

Featured in: PLAIN AND SIMPLE; A Dish So Good Even the Fat Is O.K.

  • or to save this recipe.

  • Subscriber benefit: Give recipes to anyone

    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.

    Subscribe

  • Share this recipe

  • Print this recipe

Advertisement

Ingredients

Yield:2 servings
  • 10ounces salmon fillet
  • 1tablespoon sesame seeds
  • 1teaspoon toasted sesame oil
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

341 calories; 23 grams fat; 5 grams saturated fat; 7 grams monounsaturated fat; 7 grams polyunsaturated fat; 1 gram carbohydrates; 1 gram dietary fiber; 0 grams sugars; 30 grams protein; 84 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    Wash and dry salmon and sprinkle sesame seeds on the top.

  2. Step 2

    Measure fish at its thickest point, and cook 8 to 10 minutes to the inch. Heat oil in nonstick skillet, place salmon bottom side down and cook over medium heat. Turn and saute until fish is cooked through and sesame seeds are brown.

Private Notes

Leave a Private Comment on this recipe and see it here.

Ratings

4 out of 5
23 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Comments

There aren’t any comments yet. Be the first to leave one.
Lucy Guerlac

What is the “bottom side” of a piece of salmon?

gb

easy and good. good salmon necessary.

naomi dagen bloom

Easy, delicious--all about the salmon.

Private comments are only visible to you.

Recipe Tags

or to save this recipe.