Rice and Minted Peas
- Total Time
- 20 minutes
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Ingredients
- ¾cup long-grain rice
- One or two sprigs fresh mint to yield 1 tablespoon chopped
- 1cup frozen peas
- â…›teaspoon salt
- Freshly ground black pepper to taste
Nutritional analysis per serving (2 servings)
307 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 65 grams carbohydrates; 4 grams dietary fiber; 3 grams sugars; 9 grams protein; 222 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Combine rice and 1½ cups water in heavy-bottom saucepan, and bring to boil. Reduce heat, and simmer, covered, cooking for a total of 17 minutes, until rice is tender and water has been absorbed.
- Step 2
Wash, dry and chop mint.
- Step 3
One to two minutes before rice is cooked, stir in peas and continue cooking. A few seconds before rice is done, stir in mint and season with salt and pepper.
Private Notes