Simple Stuffed Artichokes
Updated Nov. 1, 2024
- Total Time
- 45 minutes
- Rating
- Comments
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Ingredients
- 6fresh artichokes
- 2cups bread crumbs
- 1cup finely shredded Parmesan cheese
- ½cup chopped fresh parsley
- 3cloves garlic, minced
- 1tablespoons oregano
- ½teaspoon black pepper
- 6cloves garlic, cut in half
- Salt, to taste
- ¼cup olive oil (or to taste)
Nutritional analysis per serving (6 servings)
390 calories; 17 grams fat; 5 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 2 grams polyunsaturated fat; 43 grams carbohydrates; 9 grams dietary fiber; 4 grams sugars; 18 grams protein; 681 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
With one push of a sharp, heavy knife, cut off the upper part of each artichoke at a point about 1 to 1½ inches from the top. With a pair of scissors, snip off the tips of the remaining outside leaves below that point. Cut the stem off, making a flat base. Using a sharp spoon, dig out the center leaves and the choke, the thistlelike part of the base.
- Step 2
Mix the next 6 ingredients in a large bowl.
- Step 3
Take each trimmed artichoke and, standing it in the bowl of seasoned crumbs, spread the leaves apart with your fingers and force in as much of the crumb mixture as it will hold.
- Step 4
Stand the artichokes in a large pot and sprinkle the garlic pieces around the bottom. Add water to a depth of 1 inch and salt to taste. Drizzle the olive oil over the tops of the artichokes, and simmer, covered, for 30 minutes, or until tender. Serve hot or lukewarm, with the cooking liquid.
Private Notes
Comments
Great basic recipe for stuffed artichokes. Easy and simple. The only hard part is waiting for them to cool enough to enjoy.