Pickled-Zucchini Gazpacho

Total Time
About 10 minutes
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Ingredients

Yield:4 servings
  • 1recipe zucchini pickles (see recipe), well drained, liquid reserved
  • 1medium zucchini, coarsely chopped
  • 1cup ice water
  • ¼cup buttermilk
  • teaspoons kosher salt
  • 1yellow bell pepper, cored, seeded, deribbed and diced small
  • 1red bell pepper, cored, seeded, deribbed and diced small
  • ½medium red onion, peeled and finely chopped
  • 4tablespoons sliced almonds, toasted and coarsely chopped
  • 2medium-size lobsters, steamed, meat removed and cut into large chunks, optional
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

153 calories; 6 grams fat; 1 gram saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 17 grams protein; 761 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the pickles, raw zucchini, water, buttermilk, salt and 1 tablespoon of the pickling liquid in a blender and process until smooth. Scrape into a bowl and refrigerate until cold. Stir in the bell peppers, onion and almonds. Divide among 4 bowls and garnish with the lobster meat, if using. Serve immediately. (The remaining pickling liquid can be reheated and used to make more pickles, if desired.)

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