Brown Sugar Frozen Yogurt And Berries
- Total Time
- 30 minutes
- Prep Time
- 30 minutes
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Ingredients
- 2cups plain lowfat yogurt
- ¼cup dark-brown sugar
- 1teaspoon vanilla extract
- ½pint fresh raspberries
- ½pint fresh blueberries
- ½pint fresh blackberries
Nutritional analysis per serving (6 servings)
114 calories; 2 grams fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 21 grams carbohydrates; 4 grams dietary fiber; 16 grams sugars; 5 grams protein; 60 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Stir the yogurt, then thoroughly mix in the brown sugar and vanilla.
- Step 2
Transfer the ice-cream maker and freeze according to manufacturer's directions. The frozen yogurt can be served softly frozen directly from the ice-cream maker or can be transferred to a container, placed in the freezer and allowed to harden. But it should be removed from the freezer and allowed to temper about 15 minutes before serving.
- Step 3
Rinse the berries and mix them together. Serve with the frozen yogurt.
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