Baked Shrimp
- Total Time
- 30 minutes
- Rating
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Ingredients
- 2tablespoons unsalted butter
- ½cup finely diced onion
- ½cup finely diced green bell pepper
- ½jalapeno, seeded and finely slivered
- 3cloves garlic, crushed and minced
- 1pound peeled medium shrimp
- 1cup finely chopped peeled fresh tomato
- 3tablespoons chopped flat-leaf parsley
- Salt and freshly ground black pepper to taste
- 1tablespoon extra virgin olive oil
Nutritional analysis per serving (4 servings)
202 calories; 10 grams fat; 4 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 24 grams protein; 482 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Preheat oven to 400 degrees. Heat butter in large skillet. Add onion, green pepper, jalapeno and garlic, and cook until softened. Stir in shrimp, cook 1 or 2 minutes until just opaque, and then add tomato and parsley. Season with salt and pepper.
- Step 2
Transfer to shallow baking dish, preferably earthenware. Drizzle with oil, and bake for 10 to 15 minutes, until bubbling. Serve at once.
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