Anchovy-Sauce Dip

By Molly O'Neill

Total Time
5 minutes
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Featured in: Food; Green Cuisine

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Ingredients

Yield:1 cup
  • 2tablespoons minced anchovies
  • ½cup water
  • 2teaspoons rice-wine vinegar
  • 2tablespoons crushed pineapple
  • 14-inch piece lemongrass, finely chopped
  • 1red Thai chili pepper, seeded and minced
  • 1clove minced garlic
  • 1teaspoon sugar
  • Pinch black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

52 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 4 grams sugars; 4 grams protein; 445 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine all ingredients and stir until sugar is dissolved. Serve as a dipping sauce for meats and salads.

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