Sorrel-Wrapped Shad
- Total Time
- 9 hours 15 minutes
- Rating
- Comments
- Read comments
Ingredients
- 12-to-3-pound shad, scaled and cleaned, head and tail intact
- ½teaspoon salt
- 1teaspoon freshly ground pepper
- 2pounds sorrel, well rinsed, stems removed
- ¼cup white wine
- ¼cup lemon juice
Nutritional analysis per serving (4 servings)
678 calories; 41 grams fat; 9 grams saturated fat; 0 grams trans fat; 16 grams monounsaturated fat; 10 grams polyunsaturated fat; 23 grams carbohydrates; 8 grams dietary fiber; 2 grams sugars; 54 grams protein; 609 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered by
Preparation
- Step 1
Preheat the oven to 300 degrees. Season the shad inside and out with the salt and pepper. Place ⅓ of the sorrel in the bottom of the baking dish. Lay the shad on top and drape the remaining leaves over the fish, tucking in the edges so the fish is completely covered. Add the wine and lemon juice. Cover with foil and bake for 8 to 10 hours, basting every 2 hours. Serve immediately.
Private Notes