Buttered Wild Rice
- Total Time
- 1 hour 10 minutes
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Ingredients
- 1cup wild rice
- 2½cups cold water
- Salt to taste, if desired
- 3tablespoons butter, optional
Nutritional analysis per serving (6 servings)
146 calories; 6 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 20 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 4 grams protein; 308 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Run cold water over the rice until the water is clear. Drain.
- Step 2
Put the rice in a saucepan and add the water and salt to taste.
- Step 3
Bring to a boil and simmer uncovered one hour. At this point the rice grains should be puffed open. If not, remove from the heat and let the rice stand in the hot cooking water until puffed. Drain well. Return the rice to the saucepan and cover tightly. If desired, the rice may be served by stirring in three tablespoons of butter.
Private Notes