Salade Arabe Traditionnelle (Moroccan Tomato Salad)

Total Time
10 minutes, plus chill time
Rating
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Ingredients

Yield:4 to 6 servings
  • 1small green pepper, cored, seeded and deveined
  • 1½cups cored, peeled, seeded tomatoes cut into half-inch cubes
  • 1tablespoon finely chopped parsley
  • 1tablespoon finely chopped onion
  • ¼teaspoon finely minced garlic
  • ½teaspoon finely minced fresh coriander
  • Salt to taste, if desired
  • ¼teaspoon cayenne pepper
  • ½teaspoon ground cumin
  • 1tablespoon white vinegar
  • 2tablespoons peanut oil
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

51 calories; 5 grams fat; 1 gram saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 2 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 1 gram protein; 138 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cut the pepper into strips about half an inch wide. Cut the strips crosswise into thin slices. There should be about â…“ cup. If there is more than that, save the remaining for another use.

  2. Step 2

    Put the pepper in a bowl and add the remaining ingredients. Blend. Chill.

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