Orange Cucumber Salad
- Total Time
- 15 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 2seedless oranges
- ¼pound Kirby cucumber
- 2tablespoons red onion, reserved from pasta sauce
- 2teaspoons red wine vinegar
- 2teaspoons orange juice
- ½teaspoon olive oil
- 1sprig fresh mint
Nutritional analysis per serving (2 servings)
92 calories; 2 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 19 grams carbohydrates; 4 grams dietary fiber; 14 grams sugars; 2 grams protein; 74 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Peel oranges, and cut section in half and separate.
- Step 2
Wash, trim and thinly slice the cucumber; mince the onion.
- Step 3
Whisk vinegar, orange juice and olive oil in bowl. Chop mint; add with oranges and cucumbers. Mix well.
Private Notes
Comments
This was a simple easy, tasty salad. I didn't have mint, but used some basil instead. I soaked the cut onions in the vinegar while I prepared the rest of the salad to dull the sharpness.
This was a simple easy, tasty salad. I didn't have mint, but used some basil instead. I soaked the cut onions in the vinegar while I prepared the rest of the salad to dull the sharpness.