Julienne de Legumes (Vegetables in julienne)

Total Time
25 minutes
Rating
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Ingredients

Yield:4 servings
  • 2small zucchini, about ¾ pound
  • 2medium-size white turnips, about 6 ounces, peeled
  • 2carrots, about ½ pound, trimmed and scraped
  • Salt to taste
  • 3tablespoons butter
  • Freshly ground pepper to taste
  • 2tablespoons finely chopped shallots
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

126 calories; 9 grams fat; 5 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 6 grams sugars; 2 grams protein; 466 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cut the ends off each zucchini. Cut the zucchini into quarterinch thick slices. Stack the slices and cut them into quarter-inch wide julienne strips.

  2. Step 2

    Prepare the turnips in the same manner, cutting them into julienne strips.

  3. Step 3

    Cut the carrots in half crosswise. Prepare them as you did the zucchini and turnips.

  4. Step 4

    Put the carrots in a saucepan with water to cover and salt to taste. Bring to the boil and let simmer two minutes.

  5. Step 5

    Add the turnips and let simmer one minute. Drain quickly.

  6. Step 6

    Heat the butter in a heavy skillet and add the zucchini, carrots, turnips, salt, pepper and shallots. Cook, tossing and stirring the vegetables, about two to three minutes. Do not overcook.

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