Cucumber-Yogurt Sauce

Total Time
10 minutes
Rating
4(15)
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Ingredients

Yield:4½ cups
  • 1large seedless cucumber, peeled and diced
  • ½cup raisins
  • 3cups yogurt
  • ½cup sour cream (optional)
  • ¼cup chopped scallions
  • 1tablespoon chopped fresh mint
  • 2tablespoons chopped fresh dill
  • 2cloves garlic, peeled and crushed
  • 3tablespoons chopped walnuts
  • Salt and pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (9 servings)

123 calories; 7 grams fat; 3 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 13 grams carbohydrates; 1 gram dietary fiber; 10 grams sugars; 4 grams protein; 333 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a large serving bowl, combine all ingredients. Mix thoroughly, and season to taste with salt and pepper.

  2. Step 2

    Refrigerate at least 1 hour before serving.

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