Red and Blue Corn Sticks

Total Time
30 minutes
Rating
5(5)
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Ingredients

Yield:12 corn sticks
  • 4tablespoons butter, melted
  • 1cup red or blue cornmeal
  • 1cup all-purpose flour
  • 3tablespoons sugar
  • 4teaspoons baking powder
  • ½teaspoon salt
  • cups milk
  • 1egg
Ingredient Substitution Guide
Nutritional analysis per serving (12 servings)

154 calories; 5 grams fat; 3 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 23 grams carbohydrates; 1 gram dietary fiber; 5 grams sugars; 3 grams protein; 144 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Brush 12 iron corn stick molds generously with some of the butter, and set aside. Preheat oven to 425 degrees.

  2. Step 2

    In a medium-size bowl combine the cornmeal, flour, sugar, baking powder and salt. In another small bowl whisk together the milk, egg and remaining melted butter. Stir the milk mixture into the cornmeal mixture just until moistened. The mixture will be a bit lumpy.

  3. Step 3

    Spread the mixture into the prepared molds, nearly filling them, and bake until puffed and lightly browned, about 20 minutes. A toothpick inserted in the center should come out clean. Serve warm.

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Credits

Adapted from Frieda's Finest

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