Fresh Tuna in Tomato Rhubarb Sauce

Total Time
22 minutes
Rating
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Ingredients

Yield:4 to 6 servings
  • 2pounds tuna, 2 inches thick, cut in 2-by-1½-inch chunks
  • pounds rhubarb, trimmed and cut on the diagonal in ⅛-inch slices (3 cups)
  • 1cup Italian chopped tomatoes, or 1 cup peeled, seeded and chopped ripe tomatoes
  • ½cup red wine
  • 2tablespoons olive oil
  • 2tablespoons honey
  • ½teaspoon kosher salt
  • Freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

266 calories; 5 grams fat; 1 gram saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 12 grams carbohydrates; 2 grams dietary fiber; 8 grams sugars; 38 grams protein; 231 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place tuna in a single layer in a 5-quart casserole with a tight-fitting lid. Place rhubarb evenly over tuna. Cover with tomatoes, wine, olive oil and honey.

  2. Step 2

    Cook, covered, at 100 percent power in a high-power oven for 15 minutes.

  3. Step 3

    Remove from oven and uncover. Stir in salt and pepper.

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