Sauteed Corn Off the Cob

Total Time
15 minutes
Rating
3(12)
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Ingredients

Yield:4 servings
  • 8ears very fresh corn
  • 3tablespoons unsalted butter
  • Coarse salt and freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

253 calories; 11 grams fat; 6 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 39 grams carbohydrates; 4 grams dietary fiber; 13 grams sugars; 7 grams protein; 501 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Using a sharp knife, cut the kernels off the corn into a large bowl.

  2. Step 2

    Melt the butter in a frying pan and add the corn. Season with salt and plenty of pepper and cook for three minutes, stirring frequently with a wide spatula. Serve immediately.

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