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Five-Minute Soup

Total Time
5 minutes
Rating
3(18)
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Ingredients

Yield:1½ quarts; 8 ounces have about 45 calories
  • 4cups chicken broth
  • Half a cucumber, scrubbed and sliced very thin but not peeled
  • 4raw mushrooms, sliced
  • 2cups shredded leafy green vegetables (spinach, lettuce or cabbage)
  • 1tomato, cubed
  • ½cup lean meat, cooked and shredded
  • Salt and pepper to taste as an ingredient
Ingredient Substitution Guide
Nutritional analysis per serving (16 servings)

48 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 5 grams protein; 242 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat broth. Add vegetables and meat. Bring to a boil, reduce heat, and simmer 5 minutes. Serve immediately.

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