Breaded Fillets of Sole With Tomatoes
- Total Time
- 20 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 4small skinless, boneless fillets of sole or flounder
- Salt to taste if desired
- Freshly ground pepper to taste
- 4fresh red, ripe tomatoes
- 1egg, well beaten
- ¼cup melted butter
- 1½cups fine fresh bread crumbs
- 2tablespoons corn, peanut or vegetable oil
- 2tablespoons butter at room temperature
- 2tablespoons finely chopped shallots
- 2tablespoons tarragon vinegar
- 2tablespoons finely chopped parsley
Preparation
- Step 1
Sprinkle the fillets on both sides with salt and pepper.
- Step 2
Peel the tomatoes and cut them in half crosswise. Squeeze gently to remove the seeds. Cut each tomato half into thin, half-inch slices. Set aside.
- Step 3
Beat together the egg and melted butter. Pour the mixture into a flat dish.
- Step 4
Put the bread crumbs in a flat dish.
- Step 5
Dip the fillets, one at a time, into the egg mixture to coat well.
- Step 6
As the fillets are coated with egg, dip them in the bread crumbs to coat well. Tap the the fillets with the side of a kitchen knife to help the crumbs adhere.
- Step 7
Heat the oil in a skillet, preferably Teflon-coated, until it is very hot and almost smoking. Add two fish fillets and cook 1½ minutes on one side, then turn and cook the same amount on the other. Transfer the fillets to a warm serving dish.
- Step 8
Cook the second pair of fillets and transfer them to the dish.
- Step 9
Heat the two tablespoons butter in a skillet. Add the shallots, tomatoes, salt and pepper. Cook, stirring and shaking the skillet, about two minutes. Add the vinegar and toss.
- Step 10
Spoon equal portions of the tomato sauce over each fillet. Sprinkle with chopped parsley and serve.
Private Notes
Comments
Great dish. Added some sliced onions, capers and olives to the tomatoes. Side was orzo, shishito peppers and fresh corn. Marvelous ...
Made this as written, with the exception of the vinegar, which I didn't have. Used instead a local artisan vinegar that has Tuscan flavoring (their terminology). Absolutely delicious. I've never understood the urge to tinker on original attempt, but that's just me!
I’ve made this twice and we love the variation on basic sole meunière. As have others, I sub red wine vinegar for the tarragon vinegar as that’s not something we keep on hand. Also am using halved cherry tomatoes which works out nicely in winter months. I’ll aim to make this recipe as written one day, but for now, even with our alterations, it’s a keeper.
Followed the recipe as given. Used panko. This batter was much thicker than any other I’ve shallow-fried with. I’m a fan!! The fried sole was simple and delicious., crisp exterior and tender, flakey inside. The tarragon/vinegar/shallot /tomato sauce added zing. Our 11yo ate it all up! I’m happy to have some tarragon vinegar on-hand now.