Petits Pois A La Francaise (Small Peas With Shredded Lettuce)
- Total Time
- About 15 minutes
- Rating
- Comments
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Ingredients
- 210-ounce packages frozen green peas with pearl onions
- 1small head Boston lettuce, about ¼ pound
- 2tablespoons butter
- 1teaspoon flour
- Salt to taste
Nutritional analysis per serving (4 servings)
114 calories; 6 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 14 grams carbohydrates; 3 grams dietary fiber; 6 grams sugars; 2 grams protein; 419 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Allow the peas and onions to stand until defrosted.
- Step 2
Cut away and discard the core of the lettuce. Rinse and pat dry. Cut the leaves into fine shreds. There should be about 3 cups.
- Step 3
Blend 1 tablespoon of the butter with the flour until smooth. Set aside.
- Step 4
Heat the remaining tablespoon of butter in a small skillet and add the shredded lettuce. Rince and pat dry. Cook, stirring, until wilted. Add the peas and onions and salt. Cover and cook about 4 minutes. Stir in the but ter-flour mixture and cook briefly.
Private Notes
Comments
I made a half recipe and it was delicious. I followed the recipe except sautéed a spring onion. Served it with the Cumin Rice recipe. I yummy vegetarian dinner.